

Who else has a health, weight or fitness goal for 2017?
A friend of mine just reminded me that the ultimate goal is not really that 10 pounds we want to lose, the 10k we want to finish or the healthier body we want in 2017. It's really how we want to feel. So, ask yourself, how do you want to feel in 2017. Do you want to feel motivated, successful, happy and healthy, energized? I want to feel consistently like I'm living full-on... with my health and fitness, with my business and with my family and friends. I want to enjoy each mo