Ever have those days when you look up and 2 hours have passed and it feels like 10 minutes but you can't believe how much you've gotten done? I LOVE when that happens, but unfortunately more often, I look up and 2 hours have passed and all I got done was respond to 3 emails, comment on a few social media posts and drop off my kids' lunches at school. Flow is “a psychological state where a person is fully focused or immersed on an activity or task.” Those times when I experien